The Mindful Menu
About Me
My Story
Offerings
Root cause medicine made easy.
When a plant’s leaves turn brown, you don’t paint the leaves green. You look at the cause of the problem.
-Dr. Frank Lipman
Stop normalizing common.
You don’t have to live in discomfort. Fatigue and low energy, bloating and digestive discomfort, irregular menstrual cycles, poor sleep—all symptoms that are common, but far from normal. Your body is speaking to you. Are you willing to listen?
What we do
Ironically, it all begins with you.
Personalized Care
Collaborative approach with you at the center.
Nutrition Guidance
Tips and tricks for the busiest of us.
Lab Work
Test, don’t guess.
