About Me

Hi there! I’m Alyssa; mama to 2 boys and lover of root cause medicine. Before joining the health and wellness space as a practitioner and coach, I was a Family and Consumer Science teacher. I truly loved my job! I felt incredibly fortunate to educate young students on all things related to pregnancy, child development, nutrition and wellness, and even healthcare. I have since found my true passion of coaching and educating others. To hear more about how I got here, check out My Story. Now, I feel even more fortunate to work with individuals who are wanting more for themselves.

As an educator, I am always looking to learn. I have my Precision Nutrition Level I certification and am completing a Whole-istic Medicine Mentorship Program. In my free time, you can find me reading about the topics I am so passionate about. On my way to work, you can usually find me listening to a health-related podcast. My certifications, hunger to learn, and prior experiences have empowered me and given me the confidence to dive into this space. Let’s work together to help you truly thrive. I can’t wait to connect with you!

I would love to hear from you.

Are you unsure where to start?  Are you feeling stuck in your health journey? Have you been feeling unlike yourself and feel like you’re being dismissed? Let’s connect. I would love to collaborate and get you feeling like your best self!

alyssa@themindfulmenu.com